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Create a peaceful relationship with food

Welcome! I'm Michele, a Registered Dietitian and Certified Intuitive Eating Counselor specializing in chronic dieting, disordered eating, and eating disorder recovery. My mission is to empower you to create a healthier life, free from diet and food worry, so you can stop obsessing and start living your life. I'm passionate about helping people improve their relationship with food, movement, and their bodies through a weight-neutral and compassionate approach. This means we'll work on behavior changes rooted in self-care rather than restriction. If you're tired of feeling preoccupied with thoughts about food and dieting and ready to learn how to positively nourish yourself in a way that feels best for you, I'd love to work with you!

My areas of expertise include: Eating Disorders, Disordered Eating, Chronic Dieting, Intuitive Eating, Weight and Body Image Concerns, Disease Prevention/Management, Irritable Bowel Syndrome

NUTRITION THERAPY

Personalized virtual sessions for people looking to support their health and well-being while fostering a positive relationship with food.

Plate of colorful healthy salad with avo

Eating Disorders & Chronic Dieting

Compassionate nutrition counseling and support to heal your relationship with food.

Cooking Eggs

Nutritional Management of Chronic Disease and Conditions

Improve your health through evidence based medical nutrition therapy and behavior change counseling.

Book your complimentary discovery call

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