Create Peace with Food
and
Live a More Nourishing Life

Welcome! I'm Michele, a Registered Dietitian specializing in chronic dieting, disordered eating, and eating disorder recovery. My mission is to empower you to create a healthier life, free from diet and food worry, so you can stop obsessing, start living your life and rediscover the joy of eating. I'm passionate about helping people find the balanced approach to health and well-being that works for them, all while improving their relationship with food, movement, and their bodies. This means we'll work on personalized behavior changes rooted in self-care rather than deprivaiton and punishment. If you're tired of feeling preoccupied with thoughts about food and dieting and ready to learn how to positively nourish yourself in a way that feels best for you, I'd love to work with you!

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My areas of expertise include: Eating Disorders, Disordered Eating, Chronic Dieting, Intuitive Eating, Weight Concerns, Body Image Concerns, Disease Prevention/Management, Irritable Bowel Syndrome